Openview Yoga

With Keri Sawyer

Web Store

Women's Trauma Sensitive Yoga Online - Monday's 6PM


 Aug 3, 10, 17, 24 Mondays 6pm

4 sessions for $30, special pricing due to these challenging times

 This gentle yoga series is for Women who suffer from PTSD or trauma. Our focus will be on movement and breath practices that help to heal the nervous system. We can practice present moment awareness within while making choices based on what we feel. We strive to make this series accessible to everyone regardless of physical ability.

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