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Openview Yoga

With Keri Sawyer

Web Store

Web Store

Women's Trauma Sensitive Yoga Online - Monday's in April 6PM


4 Mondays in March at 6pm PST - April 5,12,19,26 

 This gentle yoga series is for Women who suffer from PTSD or trauma. Our focus will be on movement and breath practices that help to heal the nervous system. We can practice present moment awareness within while making choices based on what we feel. We strive to make this series accessible to everyone regardless of physical ability.

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