Openview Yoga

With Keri Sawyer

Web Store

Trauma Sensitive Yoga for Women Online, Thursdays 6PM

$30.00

 August 6,13, 20,27 4 week series for $30, reduced pricing during these challenging times 

This gentle yoga series is for Women who suffer from stress, PTSD or trauma. Our focus will be on movement and breath practices that help to heal the nervous system. We can practice present moment awareness within while making choices based on what we feel. We strive to make this series accessible to everyone regardless of physical ability.

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