Openview Yoga

With Keri Sawyer

Web Store

Trauma Sensitive Breath Work Mini Session Online

$40.00

Aug 8, 9am-12pm PST

This workshop is for yoga teachers, mental health professionals, educators, nurses, etc who would like to learn how to implement trauma sensitive breathing techniques into their classes or sessions.

 

* Learn to facilitate Trauma Sensitive breath work:

Breathing/Moving, noticing breath, Alternate Nostral Breathing, Ratio Breath

 

*Discussion around trauma sensitive breath work

 

 

* Includes a Trauma Sensitive movement and breath practice 

 

 

My suggestion is to have some have prior knowledge around treating complex trauma/ trauma sensitive yoga or have taken the 20 hour TC Trauma Sensitive Yoga training when registering for this mini session. If you would like to learn more about complex trauma and TC Trauma Sensitive Yoga, 20 hour trainings are offered.

 

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