Trauma Center Trauma Sensitive Yoga or TCYSY is an intervention based on research from the Trauma Center in Boston MA. TCTSY is an evidence based adjunct treatment to for complex trauma (sometimes called chronic or treatment-resistant post traumatic stress disorder) and is the only yoga based practice accepted by SAMSHA and NREPP. TCTSY is a modified hatha yoga practice for survivors of trauma with strong foundations in Trauma Theory, Attachment Theory, and Neuroscience. Based in movement and breath practices TCTSY can help facilitate the healing process of complex trauma.
Please see the Class Schedule or Trainings/Workshops tabs for offerings