Openview Yoga

With Keri Sawyer

Workshops 

Self Care Sunday, The Art of Self Care Through Yoga


The rhythms we create for ourselves go along way toward determining our happiness and vitality. You will be invite to bring awareness into your body through mindful hatha yoga movement and breath practices. During our time together, we will focus on building emotional resilience and self regulation practices. We can also create time and space to set self care intentions and build self care plans. This workshop is trauma informed with no hands on assists. 


Sunday, Dec 8 1-4pm @ Tula Movement Arts 

Investment 40$


Registration opens soon at tulamovementarts.com 

Trauma Center Trauma Sensitive Yoga Trainings 

Bend OR 


Trauma Sensitive Yoga Foundations 


Nov 1st 6-9pm , 2nd 11am - 7pm, and 3rd 9-5:30pm


Tula Movement Arts, 2797 NW Clearwater Dr


Cost, $365


Register Here 

Wales WI 


Trauma Sensitvie Yoga Foundations 


Nov 15th (evening), 16th, and 17th 


Yoga 4 ALL, 208 E Oak Crest Dr


Cost, $365


Register Here 



Coming Soon

Asheville NC Trauma Center Trauma Sensitive Yoga Foundations 
Hosted by New Vision Wilderness Therapeutic Outdoor Programs Dec. 2019


              Trauma Center Trauma Sensitive 20 Hour Foundations Training 

Trauma Center Trauma-Sensitive Yoga (TCTSY) is an intervention based on research from The Trauma Center in Boston, MA. TCTSY is an evidence-based adjunct treatment for complex trauma (sometimes called chronic, treatment- resistant Post Traumatic Stress Disorder) and is the only yoga-based practice accepted by SAMSHA and NREPP.


This 20 hour training is designed for social workers, mental health clinicians, yoga teachers, educators, and health care professionals who are looking to deepen their understanding of the whole-system impact of complex Trauma. The course will emphasize the core components of the practice and process of Trauma Center Trauma Sensitive Yoga and will provide specific tools to support participants to facilitate trauma sensitive movement and breath practices that are vital to the healing process. Through developing an understanding of complex trauma, attachment theory, and the neuroscience underpinning the TCTSY methodology participants gain skills that support healing from long term trauma. Participants will learn to foster this anti- oppressive approach to healing through a trauma informed lens. Group lecture, practice through movement and breath as well as group practicum will be offered.


 This training is the pre-requisite required to apply for the 300-hr TCTSY Certification Program with the Trauma Center.  For more information on the technique, visit: https://www.traumasensitiveyoga.com


   Keri Sawyer RYT 500, Lisenced TCTSY Trainer and Facilitator 


Keri Sawyer is a licensed Trauma Center Trauma Sensitive Yoga (TCTSY) trainer and facilitator through the Center for Trauma and Embodiment in Boston, MA and is a 500 hour Yoga teacher in Alignment Yoga. Her main focus is to provide TCTSY to trauma survivors of all ages, train yoga teachers and clinicians in TCTSY, and also to provide research based information on TCTSY and trauma informed treatment to the therapeutic world. She currently facilitates TCTSY as an adjunctive treatment to pre-teens, adolescents, young adults, and adults who suffer from complex trauma and treatment resistant PTSD. She oversees the implementation of TCTSY into therapeutic models in clinical and residential treatment programs across the country along with training and consultation for therapists, yoga teachers and health professionals.


Workshop Experiences

Keri was an excellent facilitator who exemplified warmth, empathy, and taught the material in a very accessible way. She created a safe container with boundaries to discuss boundaries and to practice teaching inclusive language. I would highly recommend taking Keri's course for all yoga instructors and also for therapists working with trauma patients. This class is excellent for embodiment and empowerment for all!

Jane Doe - Another Company, LLC

Keri is a very compassionate and knowledgeable trainer and workshop facilitator. She made everyone feel very comfortable allowing for animated sharing of experiences. She was able to easily adapt to the needs of the participants and keep the training on track as well. I would highly recommend Keri presenting at your facility.

Jane Doe - Another Company, LLC

I loved the practices shared, the chance to practice teach, the exposure to such inclusive language, and how Keri created a safe container with boundaries so that we did not flood each other with trauma stories.

Jane Doe - Another Company, LLC


Very informative and well done. Keri was great at keeping us on track. 

Jane Doe - Another Company, LLC

This training was organized well with information on powerpoint and learning by watching and doing. Keri was excellent.

Jane Doe - Another Company, LLC

I felt fully prepared to use TCTSY with clients after taking the training with Keri


Jane Doe - Another Company, LLC

Keri was an incredible TCTSY  instructor, teaching how to use yoga effectivly with trauma survivors in a compassionate platform.

Jane Doe - Another Company, LLC

20 Hour TCTSY Foundations Training Frequently Asked Questions:


Do you need to be a yoga teacher to attend? 


No, many professionals attend including Mental Health professionals, Educators, Nurses, Body Workers, Nutritionalists, Health and Life Coaches, etc ....


What Credentials will you have after completing the training?


You will receive a completion letter showing that you have received 20 hours of training from the Center of Trauma and Embodiment in Boston MA. This training does not give you a certification, however it is a pre-requisite for the 300 hour Certification Program. 


Do you offer CEU's or CE's?


CE's are offered to Yoga Teachers who are registered with the Yoga Alliance. CEU's for Mental Health Professionals and other professions are not offered unless you contact your licensing board before the session and they approve it. 


What Should I consider for Self Care?


During the training its possible that emotions and trauma responses can arise due to the content of the training. Please come prepared to support your emotional and physical needs. Your welcome to move in and out of the session at any time if needed. 


Should I make Plans for Saturday Night?


There are several hours of self study on Saturday night making the training a total of 20 hours. Your welcome work these hours into your Saturday evening plans. 


What should I wear?


While this is a professional training, please wear comfortable clothing that you feel you can move and practice yoga in. We will have one hour of formal yoga practice on Sat and Sun along with group practicum and practice teaching through out the session.