Online TCTSY Class For Professionals
Facilitated by Keri Sawyer TCTSY F
This online class offers an opportunity for therapists, yoga teachers, or other professionals to experience or have more exposure to a TCTSY class. We will offer an opportunity to explore a felt sense of your body in the present moment through noticing muscluar dynamics, practicing making choices, practicing taking effective action, and creating rhythms. We will experiment with moving, breathing, strengthening, stretching, and and resting. With certified professional guidance, we offer a safe and predicable class for those interested in exploring a Trauma Center Trauma Sensitive Yoga class.
Go to the Web Store link above to register.
Please note this class is NOT for use as an adjunctive treatment for PTSD or Complex trauma but is a class only for professionals seeking more exposure to TCTSY. If you are looking for TCTSY Class to help heal trauma please see the classes below for more information.