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Private and Group Classes and Coaching 

Would you like yoga classes tailored just to you? Do you have a group that would like to practice together? Are you intrested in one on one coaching to bring your yoga teaching or classes to the next level?

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Yoga
Yoga Class

Private Group Classes

Have a special occasion or would like to get a group together to practice yoga?

Offered virtual or

In person in Bend OR or Monterey CA

Yoga Instructor

Individual Sessions

Find time and Space to have sessions tailored just for you. 

Private sessions personalize your experience at your convenience. Easily learn modifications that work for your body, how to deepen your practice, or any intentions you would like to cultivate. Session offered:

Trauma Sensitive Yoga 

Therapeutic Yoga 

Om Symbol on the Beach
Rustic Beach Path

Trauma Sensitive
Yoga
Coaching

One on one coaching for professionals 

individualized coaching sessions focused on trauma sensitive yoga for yoga teachers, therapists, body workers, mental health professionals, teachers, etc who would like to deepen their own personal practice and facilitation. 

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Must have taken prior training in Trauma Sensitive Yoga 

Meditation

Yoga Teacher Coaching 

Level up your teaching and yoga business through private consultation.

Yoga Instructor

New Teacher Coaching

Private sessions to walk you through creating your own yoga business and how to navigate teaching classes virtually or in yoga studios. 

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