This 2-hour workshop explores how power, presence, and group dynamics shape the spaces we create together.
 
Rather than focusing on technique alone, this experience invites participants to notice how they arrive, how they relate to others, and how individual and collective energy influence the group. We will explore what it means to facilitate and participate in spaces where awareness, curiosity, and care guide the experience.
 
In this workshop, the facilitator is not positioned as an expert outside the group, but as someone learning and being alongside participants. Together, we will explore how shared power can support connection, choice, and a more responsive group environment.
 
What we'll explore
How power naturally moves within group spaces
Awareness of personal and collective experience
The role of choice in shaping group dynamics
How facilitators can support shared power and group awareness
How participants contribute to the energy and direction of the space
 
This workshop is open to:
Facilitators, therapists, and practitioners
Yoga teachers and body-based practitioners
Anyone curious about group dynamics, shared space, and relational awareness