
A Professional Training In Trauma-Sensitive Embodiment
You hold space for others every day — listening, guiding, supporting. But presence isn’t something you give away; it’s something you cultivate.
Maybe you’ve noticed the quiet fatigue that follows a long day of teaching or sessions — the subtle pull between what you offer and what you actually feel inside. That’s not failure; it’s your body asking for connection.
As practitioners, developing attunement with our own thoughts, emotions, and body signals is essential. When we are grounded in our own awareness, we can genuinely attune to those we serve, creating a space for deep understanding, safety, and connection.
The Practitioner’s Arc is a year-long professional training in trauma-sensitive embodiment for teachers, therapists, and facilitators who want to work from the inside out. It’s for practitioners ready to move beyond methods and tools — toward embodied clarity, authentic presence, and sustainable leadership.
A Pathway Back to Embodied Clarity
Across four pathways, you’ll learn how to stay steady in your body, clear in your purpose, and responsive in your work — even when things get complex. Each pathway explores a layer of embodied practice that helps you reconnect to yourself and your work with more awareness, stability, and meaning. This isn’t about learning more techniques; it’s about finding a way of working that feels aligned, human, and real.
Designed to Develop Inner Stability, Clarity, and Alignment that Sustain Embodied Practitioners in Real World Work.


Pathway 1 – Orientation & Foundations
Arriving in the Practitioner’s Body
Learning to arrive before you engage — cultivating awareness, regulation, and the steadiness that allows you to meet others with clarity and care. This first pathway builds the foundations of embodied awareness and professional steadiness. You’ll explore how to orient through sensation, ground before engagement, and clarify the values that guide your work. Through experiential practice and reflective study, you’ll begin developing the capacity to stay connected while showing up for others.
Focus Areas:
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Orientation & Body Mapping
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Grounding & Regulation Before & After Sessions
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Breath as Relationship, not Technique
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Sustaining the Practitioner
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Clarifying Personal Values and Motivation
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Developing Consistent Home Practice for Awareness and Self-Trust
15 hours total, including 5 hours of self-study & reflections
Feb 28 & March 1, 8am - 1pm Pacific Time
Investment $199

Pathway 2 – Structure & Support
The Architecture of Embodiment
Safety is something we create, not assume. This pathway explores how pacing, rhythm, and communication can build stability — first within yourself, and then within the spaces you hold. Here, structure becomes support, not restriction. You’ll learn to sense what steadiness feels like in your own system — how to recognize when you’re anchored, when you’re pulled off-center, and what helps you find balance again.
It’s about learning to move through your work with awareness and flexibility, so that what you build can hold both you and those you serve.
Focus Areas:
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Boundaries that support presence
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Internal pacing and rhythm
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Inner Language that communicates personal safety and choice
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Structure as a living framework, not a fixed plan
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Reflective self-study on how you speak and move within yourself
15 hours total (5 hours of self - study and reflection)
May 16 & 17. 8am - 1pm Pacific Time
Investment: $199

Pathway 3 – Authentic Expression
Facilitating From the Inside Out
This is the heart of the practitioner's arc — the moment embodiment becomes expression.
You’ll explore what it means to live and work from your own truth — to articulate what you stand for and bring that clarity into relationship, facilitation, and leadership. Through movement, reflection, and creative exploration, you’ll discover the personal rhythm that’s already yours — the pace and tone that sustain your authenticity.
Focus areas:
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Finding your voice and professional presence
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Embodying values in action
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Authentic expression as a form of regulation
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Working with empathy and boundaries in relational space
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Personal rituals and rhythms that support clarity
August 8 & 9, 8am -1pm Pacific Time
15 hours total (5 hours of self-study and reflection)
Investment: $199

Pathway 4 – Embodied Integration & Continuity
Living the Practice
Integration isn’t a finish line — it’s a way of living. This final pathway focuses on continuity: maintaining connection, capacity, and alignment as ongoing practice. You’ll explore how to stay embodied during complexity, how to return after depletion, and how to sustain integrity as both a practitioner and a person.
Focus areas:
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Practices for renewal and regulation
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Staying connected during challenge and change
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Ethics and integrity as embodied actions
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Professional sustainability and longevity
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Building your personal framework for resourcing and reflection
November 7 & 8, 8am - 1pm Pacific Time
15 Hours total (5 hours of self study and reflection)
Investment: $199
Together, the Four Pathways Form a Living Practice
Each pathway builds on the last — moving from awareness to structure, from expression to continuity.
Rather than a linear curriculum, they offer a cyclical process of deepening — a way to practice alignment as a living, embodied discipline.
Embodiment isn’t about doing more — it’s about being in alignment while you do what matters.
Register for all 4 pathways
The Practice of Invitation
Across every pathway, you’ll practice inviting instead of directing — the foundation of trauma-sensitive facilitation.
Invitation honors autonomy, creates agency, and trusts that each person knows what safety feels like in their own body.
You’ll find your authenticity, not just in your words, but your timing, tone, and presence within yourself — so your facilitation carries integrity even in silence.
How It Works
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Four pathways, each focusing on a layer of embodiment
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Choose each pathway separately or choose the year-long program
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Approximately 60 professional development hours
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Monthly Practitioner Circles for continued connection
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Embodiment Toolkit for home integration
Participants receive documentation of training hours suitable for continuing-education from the Yoga Alliance.
Who It’s For
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Yoga and movement teachers expanding their trauma-sensitive embodiment
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Therapists and mental health practitioners integrating somatic awareness
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Coaches and facilitators building embodied leadership capacity
If you guide others toward presence, this program helps you stay present yourself.
You’ll Leave With
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Tools for your own personal embodiment
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A body-based understanding of regulation and rhythm
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The confidence to lead from your own values and voice
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Sustainable personal practices that keep your work alive
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A professional community grounded in empathy and compassion
Accessibility & Inclusion
This program welcomes all bodies, identities, and learning styles.
Movement options are adaptable and invitational. You are always free to engage, modify, or pause according to your own capacity.
Join the Practitioner's Arc
If you’re ready to reconnect your practice with purpose —
to move from your values, to lead with clarity, and to stay resourced while you serve —
you’re ready for The Practitioner’s Arc: A Year of Embodied Development.
Invest in Each Session: $199 each or Invest in all 4 sessions: $599
Embodiment isn’t a posture. It’s a practice of presence.